serves 7
You might need to buy:
  • chopped onion
  • low sodium defatted chicken broth
  • barley
  • chopped fresh parsley
serves 6
You might need to buy:
  • olive oil
  • chopped leeks or 1/2 cup onion
  • barley
  • reduced-sodium fat-free chicken broth
  • kosher salt
  • fresh ground black pepper
  • dried sage
serves 6
You might need to buy:
  • chicken stock or 8 cups beef stock
  • olive oil
  • chopped onion
  • bay leaf
  • lentils
  • brown rice
  • chopped fresh parsley
serves 8
You might need to buy:
  • minced garlic
  • italian seasoning
  • shredded mozzarella cheese
serves 8
You might need to buy:
  • Chili Sauce
  • lean ground beef
  • chopped onion
  • garlic powder
  • beef broth
  • chili powder
  • paprika
  • ground cumin
  • cornstarch
  • water
  • Enchilada
  • -20 corn tortillas
  • shredded cheddar cheese
  • chipped onion
  • shredded American cheese
serves 6
You might need to buy:
  • five-spice powder
  • cooking oil
  • apple juice
  • dry white wine
  • cornstarch
  • cold water
serves 8
You might need to buy:
  • Sauce:
  • salt & freshly ground black pepper
  • Pasta:
  • penne
  • freshly grated parmesan cheese
serves 4
You might need to buy:
  • dried breadcrumbs
  • olive oil
  • dry white wine
  • fresh lemon juice
  • orange juice
serves 4
You might need to buy:
  • fat-free chicken broth or 1 cup vegetable broth
  • water
  • chopped onion
  • Dijon mustard
  • boneless skinless chicken breast
  • low-fat sour cream
serves 6
You might need to buy:
  • boiling water
  • melted butter
  • seasoned stuffing mix
  • raw broccoli
  • cubed cooked turkey
  • milk
  • shredded monterey jack cheese
  • shredded American cheese