You might need to buy:
- cayenne pepper
- paprika
- garlic powder
- onion powder
- dried thyme
- dried parsley
- butter
- olive oil
- garlic powder
- black pepper
- sea salt
- lime juice
You might need to buy:
- I lb of LEAN ground beef
- Green Bell Pepper
- Red Bell Pepper
- Onion
- Brown Rice
You might need to buy:
- Baby Spinach
- Tomatoes
- Any thermic veggies you want
You might need to buy:
- garlic powder
- dried oregano
- Cooking spray
- thinly sliced red bell pepper
- thinly sliced yellow bell pepper
- chopped fresh rosemary
- balsamic vinegar
You might need to buy:
- extra virgin olive oil
- paprika
- ginger
- fresh ground black pepper
- dried mustard
- oregano
- chili powder
- cayenne pepper
You might need to buy:
- low-fat greek yogurt
- AVOCADO DRESSING:
- thinly sliced red onions
- shredded romaine lettuce
- chile powder
- Olive oil cooking spray
- Juice 1 lime
- sea salt
- chopped cilantro leaves
You might need to buy:
- Olive oil cooking spray
- chile powder
- shredded romaine lettuce
- thinly sliced red onions
- AVOCADO DRESSING
- low-fat greek yogurt
- Juice 1 lime
- sea salt
- chopped cilantro leaves
You might need to buy:
- fresh cracked pepper
- large iceberg lettuce leaves
- light ranch dressing
- turkey bacon cooked and chopped
Quick but tasty!
ready in about an hour;
serves 6
You might need to buy:
- sliced mushrooms
ready in about an hour and a half;
serves 8
You might need to buy:
- Uncle Ben's Long Grain & Wild Rice
- butter or oil
- diced green pepper
- diced onion
- sliced celery
- cooked shrimp
- curry powder
- Worchestershire sauce
- mayonnaise
- Salt & pepper to taste
- white wine
- Minced parsley