You can also add some heat with pepper sauce or chili powder. / No beef broth? No problem: I substituted red wine / Shredded pork: Take a cheap cut of pork (I use a pork butt), remove the bone and some of the fat but not all, use a dry rub of spices of your choice ( I use garlic powder, dry mustard, brown sugar, smokey paprika, a little salt, and black pepper) place it in a crock pot, and cook on low for about 5-6 hours until fork tender. Remove from the crock pot and with two table forks, begin shredding the pork. Place all of the shredded pork in a stove top pan and add your favorite bar-b-que sauce and heat through.
serves 8
You might need to buy:
- butter
- olive oil
- beef broth
- shredded cheddar cheese
- chopped green onions
- chopped onion
- chopped sweet red pepper
serves 4
You might need to buy:
- olive oil
- minced shallot
- fat free chicken broth
- sherry wine vinegar
- whipping cream
- chopped fresh parsley
serves 4
You might need to buy:
- fresh ground black pepper
- olive oil
- fat-free chicken broth
- dried herbes de provence
- fresh lemon juice
- fresh thyme sprig
serves 4
You might need to buy:
- extra virgin olive oil
serves 8
You might need to buy:
- ground turkey breast
- low sodium soy sauce
- sesame oil
serves 4
You might need to buy:
- poppy seed
- sesame seed
- dried onion flakes
- fresh dill
- sour cream
- lemon juice
- green leaf lettuce
- sliced beefsteak tomato
- sliced red onion
serves 2
You might need to buy:
- white bread
- Dijon mustard
- grated fresh nutmeg
- milk
- deli ham
- swiss cheese
- chopped fresh flat leaf parsley or fresh chives or fresh thyme
serves 5
You might need to buy:
- Burgers:
- ground turkey breast
- poultry seasoning
- Toppings:
- fat-free mayonnaise or 1 cup plain fat-free yogurt
- Splenda granular
- water
- bibb lettuce
serves 4
You might need to buy:
- olive oil
- vertically sliced onion
- garam masala
- brown sugar
- tawny port
- red wine vinegar
- fat-free chicken broth
- chopped fresh parsley
- chopped fresh thyme
serves 4
You might need to buy:
- chicken breast tenders
- olive oil
- orange marmalade
- cornstarch
- lemon juice
- dry mustard