CALORIES 79(7% from fat); FAT 0.6g (sat 0.3g,mono 0.2g,poly 0.0g); PROTEIN 3.5g; CHOLESTEROL 0.0mg; CALCIUM 26mg; SODIUM 35mg; FIBER 1.4g; IRON 0.8mg; CARBOHYDRATE 16.5g

ready in about 30 minutes; serves 2
You might need to buy:
  • Cooking spray
  • all-purpose flour
  • Dutch process cocoa
  • fat-free milk
  • vanilla extract
  • large egg white
  • powdered sugar
Belongs to AnnM917 Dorito Chicken 
You might need to buy:
  • 1\4 ounces of tortilla or dorito chips - partially
  • crushed
  • you prefer
  • cream of mushroom condensed soup
serves 18
You might need to buy:
  • all-purpose flour
  • baking powder
  • salt
  • shortening
  • milk
  • ground beef
  • Salt and pepper to taste
serves 4
You might need to buy:
  • ground beef
  • Campbell's tomato soup
  • salsa
  • milk
  • shredded cheddar cheese
Belongs to AnnM917 Brownies 
ready in about 50 minutes; serves 15
You might need to buy:
  • butter
  • vanilla
  • sugar
  • eggs
  • baking powder
  • cocoa
  • flour
ready in about 30 minutes; serves 10
You might need to buy:
  • shortening
  • sugar
  • Molasses
  • eggs
  • flour
  • baking soda
  • ginger
  • cinnamon
  • salt
Belongs to AnnM917 Muddy Buddies 
serves 10
You might need to buy:
  • Chex cereal
  • bag semisweet chocolate chips
  • peanut butter
  • vanilla
  • powdered sugar

Per Serving:413 calories, 23g fat 10g saturated, 708mg sodium, 57mg cholesterol

ready in about an hour and 20 minutes; serves 6
You might need to buy:
  • olive oil
  • lean ground beef
  • Worcestershire sauce
  • tomato paste
  • Parmesan cheese
  • Pepper to taste
  • unsalted butter
  • low-fat yogurt
  • American cheese
ready in about 50 minutes
You might need to buy:
  • all-purpose flour
  • salt
  • sugar
  • large egg yolk
  • ice water
Belongs to AnnM917 Hot Sauce 
serves 14
You might need to buy:
  • onions
  • green peppers
  • jalapeno peppers
  • Anaheim peppers
  • soy sauce
  • garlic powder
  • sugar
  • salt
  • chili powder
  • vinegar