Per serving: 218 calories, 14g fat, no cholesterol.
serves 8
You might need to buy:
- Idaho potatoes.
- canola or olive oil.
- white-wine vinegar.
- sugar.
- freshly ground white or black pepper.
- dry mustard.
- chopped flat-leaf parsley.
3/4 cup equals 225 calories, 11 g fat (2 g saturated fat), 219 mg cholesterol, 555 mg sodium, 23 g carbohydrate, 2 g fiber, 8 g protein.
You might need to buy:
- Miracle Whip
- salt
- pepper
- Paprika
You might need to buy:
- mayonnaise
- Grey Poupon yellow mustard
- cubed cooked potatoes
- sliced celery
serves 8
You might need to buy:
- shredded cabbage
- diced unpeeled apple
- shredded fresh carrots
- sliced small onion
- mayonnaise
- sour cream
- salt and pepper to taste
serves 8
You might need to buy:
- shredded cabbage
- diced unpeeled apple
- shredded fresh carrots
- sliced small onion
- mayonnaise
- sour cream
- salt and pepper to taste
ready in about 50 minutes;
serves 4
You might need to buy:
- fresh cider
- sugar
- Dijon mustard
- chopped fresh flat-leaf parsley
Calories: 148
Calories from fat: 30%
Fat: 5g
Saturated fat: 2.9g
Monounsaturated fat: 1.5g
Polyunsaturated fat: 0.5g
Protein: 7.7g
Carbohydrate: 18.3g
Fiber: 1.5g
Cholesterol: 17mg
Iron: 0.6mg
Sodium: 318mg
Calcium: 164mg
You might need to buy:
- fat-free sour cream $
- black pepper
You might need to buy:
- Best Foods Real or Light Mayonnaise
- Low Fat Mayonnaise Dressing
ready in about 35 minutes;
serves 14
You might need to buy:
- mayonnaise or reduced-fat mayonnaise
- cider vinegar or white vinegar
- prepared mustard
- sugar
- salt
- ground black pepper
- sliced celery
- chopped sweet red or green pepper
- coarsel shredded carrot or thinly sliced radishes
- sliced green onion
- chopped fresh parsley
You might need to buy:
- large orange jello
- boiling water
- small can frozen orange juice
- large box instant vanilla pudding
- whipped topping