Belongs to Amanda_Rose Mexican Black Bean Chili 
Mexican
Soup
Vegetarian
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ready in about 30 minutes; serves 6
You might need to buy:
  • diced onion
  • diced green bell pepper
  • ground chuck
  • no-salt-added beef broth
  • chili powder
  • ground cumin
  • dried oregano
  • salt
  • pepper
  • fat-free sour cream
  • chopped fresh cilantro
Belongs to Amanda_Rose Chicken-Corn Chowder 
Chicken
Soup
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ready in about 20 minutes; serves 6
You might need to buy:
  • butter
  • chopped onion
  • chopped celery
  • all-purpose flour
  • 2% reduced-fat milk
  • chopped fresh or 1/4 teaspoon dried thyme
  • ground red pepper
  • salt
Belongs to Amanda_Rose Beef and Pinto Bean Chili 
Beef
Soup
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ready in about two hours; serves 6
You might need to buy:
  • Cooking spray
  • canola oil
  • paprika
  • ground cumin
  • tomato paste
  • thinly sliced radish
  • small cilantro leaves
  • sour cream
  • lime wedges
Belongs to Amanda_Rose Chicken and White Bean Soup 
Chicken
Soup
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ready in about 40 minutes; serves 4
You might need to buy:
  • chopped onion
  • chopped plum tomato
  • chopped fresh oregano
  • black pepper
  • water
  • chopped fresh flat-leaf parsley
  • white wine vinegar
  • salt
Belongs to Amanda_Rose Moroccan Chicken and Butternut Squash Soup 
African
Chicken
Soup
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ready in about 45 minutes; serves 4
You might need to buy:
  • olive oil
  • chopped onion
  • ground cumin
  • ground cinnamon
  • ground red pepper
  • no-salt-added tomato paste
  • uncooked couscous
  • kosher salt
  • coarsely chopped fresh basil
  • grated orange rind
Belongs to Amanda_Rose Herbed Chicken and Dumplings 
Chicken
Soup
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ready in about 45 minutes; serves 2
You might need to buy:
  • Cooking spray
  • chopped onion
  • dried thyme
  • parsley sprigs
  • bay leaf
  • chopped fresh parsley
  • baking powder
  • salt
  • 1% low-fat milk
Belongs to Amanda_Rose Roasted Vegetable-Rosemary Chicken Soup 
Chicken
Soup
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ready in about an hour and a half; serves 8
You might need to buy:
  • coarsely chopped mushrooms
  • extravirgin olive oil
  • water
  • chopped fresh rosemary
  • salt
  • uncooked whole wheat rotini pasta
Belongs to Metro Cooks Gumbo 
Soup
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ready in about 180 minutes; serves 9
You might need to buy:
  • diced celery
  • bacon fat
  • diced onions
  • Gumbo:
  • liquid smoke
  • 2-inch pieces celery and tips
  • canola oil
  • fresh cracked black pepper
  • kosher salt
  • Stock:
  • fresh cracked black pepper
  • liquid smoke
  • kosher salt
  • Brine:
  • diced green bell pepper
  • diced red bell pepper
  • fine diced Anaheim pepper
  • flour
  • cayenne pepper
  • ground white pepper
  • kosher salt
  • fresh cracked black pepper
Belongs to Amanda_Rose Tuscan White Bean and Roasted Garlic Soup 
Italian
Soup
Vegetarian
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ready in about 270 minutes; serves 6
You might need to buy:
  • water
  • olive oil
  • kosher salt and white pepper to taste
Belongs to Amanda_Rose Chicken Pot Pie Soup 
Chicken
Quick Recipes
Soup
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ready in about 30 minutes; serves 6
You might need to buy:
  • water
  • fat free milk
  • medium chopped onion
  • sliced baby portabella mushrooms
  • chicken bouillons
  • fresh ground pepper
  • thyme
  • salt