You might need to buy:
  • red potatoes
  • 1⁄4 cup butter
  • 1⁄4 cup flour
  • half-and-half
  • white pepper
  • hot pepper sauce

Makes about 1⁄2 cup

http://s3.amazonaws.com/atk-public/pdf/ATKRadio_Recipes_butternutsoup.pdf

You might need to buy:
  • all-purpose flour Salt and pepper
  • 1⁄2 cup olive oil

Makes about 3 quarts, serving 8 to 10.
WHY THIS RECIPE WORKS:
With the goal of developing a no-fuss chili recipe that would taste far better than the sum of its common parts, we discovered that adding the spices to the pan with the aromatics boosted their potency. For our chili recipe, we added the beans with the tomatoes so that they cooked enough to absorb flavor but not so much that they fell apart. And we found that cooking the chili with the lid on for half of the cooking time resulted in the best consistency.
Good choices for condiments include diced fresh tomatoes, diced avocado, sliced scallions, chopped red onion,chopped cilantro leaves, sour cream, and shredded Monterey Jack or cheddar cheese. If you are a fan of spicy food, consider using a little more of the red pepper flakes or cayenne—or both.

You might need to buy:
  • vegetable oil or corn oil
  • chili powder
  • ground cumin
  • ground coriander
  • red pepper flakes
  • dried oregano
  • cayenne pepper
  • percent lean ground turkey
  • low-sodium chicken broth

Serves 4 to 6
When skimming the fat off the stock, we prefer to leave a little bit on the surface to enhance the soup’s flavor. The soup can be prepared through the end of step 2 and refrigerated for up to 2 days or frozen for up to 3 months. Store the chicken breasts in a zipper-lock bag with the air squeezed out and the stock in an airtight container.

You might need to buy:
  • STOCK
  • vegetable oil
  • ground chicken
  • water
  • slow-sodium chicken broth
  • bay leaves
  • SOUP
  • cornstarch
  • cold water
  • minced fresh parsley leaves
  • Salt and ground black pepper

Serves 4 to 6
For ideal flavor, allow the gazpacho to sit in the refrigerator overnight before serving. Red wine vinegar can be substituted for the sherry vinegar. Although we prefer to use kosher salt in this soup, half the amount of table salt can be used. Serve the soup with additional extra-virgin olive oil, sherry vinegar, ground black pepper, and diced vegetables for diners to season and garnish their own bowls as desired.

You might need to buy:
  • Ground black pepper

Serves 6 to 8
If half of the soup fills your blender by more than two-thirds, process the soup in three batches. You can also use an immersion blender to process the soup directly in the pot. For an even smoother soup, pass the pureed mixture through a fine-mesh strainer before stirring in the chicken broth in step 2. Serve this soup with Grilled Cheese Sandwiches for a Crowd or topped with Butter Croutons (see related recipes).

You might need to buy:
  • brown sugar
  • bay leaf
  • low-sodium chicken broth
  • Salt and ground black pepper
  • chopped fresh chives
You might need to buy:
  • water
  • whole onion
  • garlic
  • 2-inch piece of peeled and grated ginger
  • Oil
  • chicken broth
  • baby corn
  • coconut milk
  • cayenne pepper
  • flour
Belongs to epcasey Gaston Beef Stew 
You might need to buy:
  • salt pork
  • beef
  • beef bouillon cube
  • hot water
  • tomato sauce
  • peppercorns
  • chopped parsley
  • bay leaf
  • cooking sherry
  • quartered potatoes
  • chopped carrots or baby carrots to equal 6

Serves 6
The toasted flour in step 1 should be slightly paler than a brown paper bag. You can find fish sauce with the other Asian products at most grocery stores. Since the salt content of fish sauce varies from brand to brand, taste the finished gumbo before seasoning it with salt. Serve with rice.

WHY THIS RECIPE WORKS:
Cajun food isn’t known for its healthfulness, and gumbo is no exception. Toasting flour in a dry pan and mixing it with the aromatics allowed us to slash the amount of fat needed for the “roux” while keeping the deep, toasty flavor. Lean breast meat replaces chicken thighs, but we use bone in to maximize the flavor while reducing the calories and fat. Fish sauce enhances the seafood flavor of lean shrimp, and just 4 ounces of andouille adds meaty richness and spice.

You might need to buy:
  • all-purpose flour
  • vegetable oil
  • minced fresh thyme
  • cayenne pepper
  • low-sodium chicken broth
  • fish sauce
  • Salt and pepper

Serves 6 to 8
We prefer to make this chili with whole dried chiles, but it can be prepared with jarred chili powder. If using chili powder, grind the shiitakes and oregano and add them to the pot with 1⁄4 cup of chili powder in step 4. We also recommend a mix of at least two types of beans, one creamy (such as cannellini or navy) and one earthy (such as pinto, black, or red kidney). For a spicier chili, use both jalapeños. Serve the chili with lime wedges, sour cream, diced avocado, chopped red onion, and shredded Monterey Jack or cheddar cheese, if desired.

You might need to buy:
  • Salt
  • dried ancho chiles
  • dried New Mexican chiles
  • dried oregano
  • tomato paste
  • soy sauce
  • vegetable oil
  • ground cumin
  • water
  • medium-grind bulgur
  • chopped fresh cilantro