ready in about 170 minutes;
serves 8
You might need to buy:
- Roasted Squash:
- olive oil
- Gratin:
- olive oil
- fresh bread crumbs
- pumpkin seed nuts
serves 10
You might need to buy:
- water
- butter or 1/2 cup margarine
- chopped onion
- chopped celery
- chopped green pepper
- sliced green onion
- milk
- salt
- pepper
I’m sure that this would work as well with any whole grain like brown rice, but it was wondeful with the quinoa. And no salt.
You might need to buy:
- Carrots - 2 or diced
- Parsnips - 1 or 2 diced
- Squash - diced
- quinoa
You might need to buy:
- vegetable oil
- chopped tomatoes
- crumbled feta cheese
- sliced black olives
- chopped fresh basil
PermaLink at: http://nancycreative.com/2010/07/28/parmesan-cheddar-squash-casserole/
serves 8
You might need to buy:
- chopped fresh chives
- minced fresh parsley
- sour cream
- salt
- pepper
- garlic salt
Per Serving:
Calories-125
Fat-2.3 g
ready in about 50 minutes;
serves 8
You might need to buy:
- turkey bacon chopped
- flour
- pepper
- chicken broth
- yellow zuchinni squash
Each serving: 826 cal,45g fat,
28g protein, 79g carb
ready in about an hour;
serves 6
You might need to buy:
- small whole sage leaves
- grated Parmesan cheese
- each salt and ground black pepper
serves 12
You might need to buy:
- 1⁄8; teaspoon ground cloves
- 1⁄3; cup vegetable oil
- 1⁄3; cup sour cream
- apricot preserves
- unpeeled shredded yellow squash
serves 4
You might need to buy:
- large egg
- grated cheddar cheese
- dried dill weed
- fresh ground black pepper
- dry breadcrumbs
- chopped pecans
serves 9
You might need to buy:
- maple syrup
- extra virgin olive oil
- kosher salt
- fresh ground black pepper