Categories: ***, August2013, Corn, Faves, Peppers, Quinoa, Squash

Ingredients

• 1 cup quinoa
• 1 1/4 cup tomato juice and chicken broth (drain the diced tomatoes into a measuring cup and add chicken stock to make 1 1/4 cups)
• Squash - diced
• Parsnips - 1 or 2 diced
• Carrots - 2 or diced
• Corn, stripped off the cob
• Red onion, small dice, about 1/4 cup
• Green pepper, diced - 1/4 -- 1/2
• Purple, red, orange or yellow pepper, diced - 1/4 -- 1/2

Directions

1. 1) Wash the quinoa and saute in boiling juice/broth for about 15 minutes in a covered pot.

2. 2) Roast the squash, parsnips and carrot in a 400 degree oven in small dice for about 45 minutes

3. 3) Boil and strip off the cob

4. 4) Saute the red onion, and peppers, and add the diced tomatoes in a little olive oil

5. 5) Mix everything together and enjoy

Email to a friend | Print this recipe | Back