Permalink: http://nancycreative.com/2012/04/24/tabouleh-salad-from-quinoa-cuisine/
A staple of Middle Eastern cuisine, this salad is a natural use for quinoa. Substitute red quinoa to add a nutty quality to the salad, or use black quinoa for a great contrast of color.
serves 6
You might need to buy:
- water
- halved cherry tomatoes
- sliced green onion
- chopped flat-leaf parsley
- chopped fresh mint
- ground allspice
- fresh lemon juice
- extra-virgin olive oil
- kosher salt and black pepper
You might need to buy:
- water
- organic quinoa rinsed
- organic chopped fresh parsley
- organic chopped fresh mint leaves
- finely chopped organic spring onions
- extra virgin organic olive oil
- macrobiotic sea salt
serves 2
You might need to buy:
- freshly grated Parmesan cheese for serving if desired
- chopped fresh oregano
- chopped fresh basil
- chopped fresh parsley
- water
serves 4
You might need to buy:
- Tomatoes:
- Olive oil
- salt
- instant Clear Jel
- grape tomatoes
- Crumble:
serves 4
You might need to buy:
- Salt and freshly ground pepper to taste
- Basil Pesto or commercially prepared pesto
- grated Monterey Jack cheese
- chopped fresh parsley
- Cover potatoes with water and a dash of salt to prevent discoloration while slicing, then drain thoroughly
serves 6
You might need to buy:
- Salt and freshly ground pepper to taste
- chopped fresh parsley
- Rich Chicken Stock or canned low-sodium chicken broth
- grated cheddar cheese
serves 6
You might need to buy:
- long-grain white rice
- light sour cream
- dried oregano
- salt
- Freshly ground pepper to taste
- chopped fresh parsley
serves 6
You might need to buy:
- vegetable oil
- low-fat cottage cheese
- chopped fresh cilantro or parsley
- ground cumin
- salt
- Freshly ground pepper to taste
- grated Monterey Jack cheese
- grated cheddar cheese
- Toppings:
- Chopped pitted black olives
- Sliced green onions
- Light Sour cream
serves 4
You might need to buy:
- boiling water
- orzo
- spicy tomato juice
- canned fat free low-sodium chicken broth
- red wine vinegar
- slivered fresh basil or 3/4 tsp dried basil
- salt
- Freshly ground pepper to taste
- freshly grated Parmesan cheese
serves 6
You might need to buy:
- dry bread crumbs
- garlic powder
- mixed dried herbs of your choice
- olive oil
- Salt and freshly ground pepper to taste
- finely chopped fresh parsley
- Freshly grated Parmesan cheese for sprinkling on top
- pine nuts