You might need to buy:
  • extra-virgin olive oil
  • minced garlic
  • ground cumin
  • ground coriander
  • diced tomatoes
  • lemon juice

the name says it all…

ready in about 15 minutes; serves 4
You might need to buy:
  • artichokes
  • diced tomatoes
  • cannelleni beans
  • olive oil
You might need to buy:
  • vegetable oil
  • lentils
  • water
  • salt
  • ground cumin
  • freshly ground black pepper to taste
You might need to buy:
  • Pearl Couscous
  • Oil
  • Fresh Lemon Juice
  • Zest from 1 Lemon
  • Water
  • Oil
  • Water
  • Tamari
  • Sliced Almonds
  • Marmalade
  • Fresh Lemon Juice
  • Freshly Ground Black Pepper
You might need to buy:
  • margarine
  • large potatoes diced
  • vegetable stock
  • baby spinach leaves
You might need to buy:
  • olive oil
  • pasta
  • Sherry vinegar
  • diced tomato
  • red pepper flakes
  • Salt
You might need to buy:
  • Salt to taste
  • coconut milk
  • vegetable broth
  • red Thai curry paste
  • minced ginger
  • chopped yellow onion
  • frozen peas
  • frozen cut green beans
  • cauliflower
  • extra firm tofu
You might need to buy:
  • cooked brown rice
  • cashews
  • dried cranberries
  • seitan or tofu chopped and browned
  • green onions
  • yellow onion
  • pineapple
  • pineapple juice
  • olive oil
  • toasted sesame oil
  • garlic cloves
  • brown sugar
  • juice of 1 lemon
  • soy sauce
  • grated ginger
  • salt
  • small Serrano chili seeded or 1/2 tsp red pepper flakes
You might need to buy:
  • or more jerk seasoning
  • Zest and juice of 1 lime