Marinating the onions in the hot vinaigrette mellows their flavor. These beans pair nicely with our Turkey Cutlets with Cherry Sauce.
- red wine vinegar
- sugar
- Table salt
- extra-virgin olive oil
- minced fresh tarragon
- Ground black pepper
I usually skip the cheese and eat on chips rather than tortillas.
- chili powder
- uncooked instant rice
- tomato sauce
- tomato paste
- pepper
- salt
- red kidney beans
- garlic cloves minced
- water
CALORIES 383(27% from fat); FAT 12.7g (sat 2.7g,mono 5.5g,poly 3.3g); PROTEIN 44g; CHOLESTEROL 63mg; CALCIUM 110mg; SODIUM 515mg; FIBER 6.6g; IRON 4.6mg; CARBOHYDRATE 21.9g
- Tuna :
- grated lemon rind
- fresh lemon juice
- Dijon mustard
- olive oil
- freshly ground black pepper
- Cooking spray
- Salad:
- red wine vinegar
- olive oil
- salt
- freshly ground black pepper
- Dijon mustard
- chopped seeded peeled cucumber
- chopped flat-leaf parsley
- capers
- mixed salad greens
- water
- butter
- olive oil
- chopped tomatoes
- diced ham
- ground beef
- salt
- cayenne pepper
quantities given are enough for herd of buffalo.
Even 1/3 to 1/4 is too much.
- chopped coriander leaf
- raisins
- diced large onions
- diced green capsicum
- diced Granny Smith apple
- corn oil
- dried black-eye beans
- diced red capsicum
- wine vinegar
- 1T salt
- 4T black pepper
- 5T curry powder
- 0.5T ground cloves
I make this with organic canned kidney beans since I don’t have a pressure cooker yet, so I’m going to rewrite the recipe to reflect that, but if you have dried, you can certainly pre-cook them. Also, this is another recipe we sometimes double (the leftovers are great for days).
It was incredible cooked in a pumpkin (<a href="http://flickr.com/photos/chanale/297551026/">see photo</a>).
- large green pepper
- corn
- kidney beans
You might want to modify the oil-to-vinegar ratios a bit – we tend to like very vinegary things. The amounts and types of beans are variable, and the onion is optional. If you’re going to store this for any length of time, you might want to skip the onion – it can get a little overpowering.
- white wine vinegar
- extra virgin olive oil
- small white onion
- large green pepper
- large red pepper
- Small can Peaches and Cream corn niblets
- Red kidney beans
- Chickpeas
- sugar
- Salt & pepper to taste
- regular chili powder
- chipotle chili powder
Delicious and simple.
- ground black pepper
- vegetable oil
- dried thyme
- water
- lemon juice