http://www.simplyrecipes.com/recipes/pasta_with_cauliflower/
serves 4
You might need to buy:
- Olive oil
- fresh breadcrumbs*
- Salt and freshly ground black pepper
- tomato paste
- small elbow macaroni
- chopped Italian parsley
- freshly grated Parmesan cheese
10/19/2018 - I forgot to drain the tomatoes and just dumped the whole can in.
Per 12 oz serving::
312 calories
12.2 G of protein
18.9 G of fat
26.1 G of carbohydrates
9.3 G saturated fatty acids
43 mg cholesterol
289 mg sodium
4.9 G total dietary fiber
ready in about an hour and 5 minutes;
serves 6
You might need to buy:
- olive oil
- chopped onion
- peeled and diced carrots
- diced celery
- diced potatoes
- diced cauliflower
- dried oregano
- water
- chopped fresh basil
- ground black pepper
- milk
- salt to taste
SERVE ON::
Romaine
Red or green lettuce
Spinach
Grilled or roasted onions
Fennel
Summer Squash
Sliced tomatoes
Roasted root vegetables (carrots, beets, potatoes or sweet potatoes)
Grilled or seared fish or lamb
EXTRAS::
Roasted red peppers
White beans
Chickpeas
Israeli couscous
Fresh parsley
Toasted pine nuts
Feta or Goat cheese
Hard cooked eggs
-———————————————————————
Dressing comes from the book Best Dressed
You might need to buy:
- red pepper flakes
- Kosher salt
- Freshly ground black pepper
- EVOO
- ----------------------------------------------
- Cauliflower
- Red onion
- Yellow squash
- finely grated lemon zest
- White Balsamic VINEGAR
ready in about 40 minutes
You might need to buy:
- coconut oil
- ground cloves
- chili powder
- ground cinnamon
- salt
- black pepper
- breadcrumbs fresh
- cheddar cheese
You might need to buy:
- whole Head Cauliflower
- Vegetable Oil
- Soy Sauce
- Lime Wedges For Serving
from dinner at Mia’s
ready in about an hour
You might need to buy:
- whole Carrot Finely Diced
- Low-sodium Chicken Broth Or Stock
- Whole Milk
- Half-and-half
You might need to buy:
- Asian sesame oil
- ginger root
- peeled garlic cloves
You might need to buy:
- Wings:
- oat flour
- garlic powder
- onion powder
- chili powder
- sea salt
- black pepper
- Dip:
- nutritional yeast
- apple cider vinegar
- lemon juice
- miso paste
- tahini
- garlic powder
- dried oregano
- salt
ready in about an hour and 10 minutes
You might need to buy:
- Sea salt
- filtered water
- Freshly ground black pepper
serves 4
You might need to buy:
- olive oil
- salt and fresh ground black pepper to taste