Belongs to BearNakedBaker Southwestern Stuffed Acorn Squash 
dinner
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I use Morning Star Black Bean Veggie Crumbles for this recipe….Feel free to use a meat of your choice.

ready in about an hour and 10 minutes; serves 6
You might need to buy:
  • small acorn squash
  • bulk turkey sausage
  • chopped cherry tomatoes
  • salt
  • shredded Swiss cheese
Belongs to aloogobi Instant Pot Texas Red Chili 
dinner
low carb
pressure cooker
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You might need to buy:
  • kosher salt
  • chili powder
  • cumin
  • onion powder
  • sugar
  • cornmeal or almond flour
  • Juice of 2 limes
  • kosher salt
  • beef stew meat
  • ghee or coconut oil
  • Salt and pepper to taste
Belongs to BearNakedBaker Crab Stuffed shells 
dinner
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ready in about 30 minutes; serves 3
You might need to buy:
  • large dry pasta shells
  • ricotta cheese
  • finely chopped fresh parsley
  • I gallon size re-sealable zipper storage plastic bag
  • chopped fresh basil
  • extra virgin olive oil
Belongs to aloogobi Italian Beef - instant pot 
dinner
low carb
pressure cooker
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You might need to buy:
  • Chuck Roast
  • Ghee
  • Italian Seasonings
  • Parmesan cheese
  • Sliced Pepperoncini Peppers
  • Beef broth
Belongs to BearNakedBaker Salmon with lemon Mint sauce 
dinner
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ready in about 20 minutes; serves 4
You might need to buy:
  • lemon zest
  • fresh lemon juice
  • sugar
  • finely minced shallot
  • chopped fresh mint
  • Garnish: fresh mint sprigs
Belongs to BearNakedBaker Shrimp with Fresh Creamed Corn 
dinner
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ready in about an hour; serves 4
You might need to buy:
  • halved grape tomatoes
  • olive oil
  • black pepper
  • smoked paprika
  • salt-free Creole seasoning
  • cornstarch
  • 1% low-fat milk
  • ears fresh shucked corn
  • sliced green onions
  • dry white wine or chicken stock
Belongs to aloogobi Low-Carb Vegetable Lasagna 
dinner
low carb
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You might need to buy:
  • dried thyme
  • salt
  • canned crushed tomatoes
  • low-fat ricotta cheese
  • reduced-fat shredded mozzarella cheese
  • grated Parmesan
Belongs to BearNakedBaker Shrimp-and-Crab Nachos 
dinner
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ready in about 25 minutes; serves 6
You might need to buy:
  • olive oil
  • peeled and deveined shrimp
  • toasted ground cumin
  • minced garlic
  • sour cream
  • grated pepper Jack cheese
  • sliced pickled jalapeño
Belongs to BearNakedBaker Cilantro-Lime Shrimp Tacos 
dinner
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2 tacos each

ready in about 45 minutes; serves 4
You might need to buy:
  • sliced scallions
  • medium diced peeled avocado
  • bottled salsa verde
  • chopped fresh cilantro
  • fresh lime juice
Belongs to BearNakedBaker Chimichurri Shrimp with Cilantro Lime Rice 
dinner
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ready in about 50 minutes; serves 4
You might need to buy:
  • chopped oregano
  • olive oil
  • white wine vinegar
  • CILANTRO LIME RICE:
  • chicken stock
  • salt
  • uncooked basmati rice
  • chopped fresh cilantro
  • lime juice
  • lime zest