Belongs to lindsayu83 Perfect Whole Wheat Bread 
Breads
Grains
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serves 36
You might need to buy:
  • warm water
  • vegetable oil
  • salt
  • whole wheat flour
  • yeast
Belongs to vickyg54 Brown or White Rice 
Solar cooking
grains
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You might need to buy:
  • brown rice
Belongs to jbreazeale Quinoa Pilaf with Baby Spinach, Pine Nuts and Basil 
grains
side dishes
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ready in about 40 minutes; serves 6
You might need to buy:
  • pine nuts
  • vegetable broth
  • quinoa
  • baby spinach
  • red bell pepper
  • medium onion
  • fresh basil
Belongs to kylerhea Wheat Berry Waldorf Salad 
grains
nt
salads
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serves 4
You might need to buy:
  • * 4 cups water
  • * 3/4 teaspoon salt
  • * 1 organic Macintosh or Gala apple
  • * 1 organic Granny Smith apple
  • * 1/2 cup dried cherries
  • * 1/4 cup golden raisins
  • * 3 TB rice wine vinegar
  • * 3 TB fresh orange juice
  • * 3/4 teaspoon freshly grated orange zest
  • * 8 butter lettuce leaves
Belongs to libraryhead Wheat and Lentil Pilaf 
grains
healthy
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You might need to buy:
  • medium yellow onions
  • olive oil
  • salt
  • sprouted wheat berries
  • sprouted lentils
  • water
  • shiitake mushrooms
  • dark sesame oil
  • rice vinegar
  • spinach
Belongs to Jennerosity Rice 
grains
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You might need to buy:
  • Wild rice
Belongs to libraryhead Summer Bulgur Salad with Fruit 
grains
salad
summer
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serves 4
You might need to buy:
  • water
  • bulgur
  • ripe nectarines
  • fresh lime juice
  • extra-virgin olive oil