Belongs to ejroberts86 Crustless Spinach Quiche 
eggs
ham
low carb
sausage
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ready in about an hour and 5 minutes; serves 6
You might need to buy:
  • frozen spinach
  • smoked sausage
Belongs to ejroberts86 Chicken Carbonara 
bacon
chicken
eggs
low carb
stove top
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ready in about 35 minutes; serves 5
You might need to buy:
  • grated parmesan cheese
  • milk or heavy cream
  • bacon
  • parsley
  • chicken
Belongs to yukkycakes almond meal pancakes 
low carb
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ready in about 15 minutes; serves 1
You might need to buy:
  • almond meal
  • baking powder
  • vanilla ess
  • egg
  • 30ml water
  • oil
Belongs to yukkycakes one minute muffin 
low carb
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low carb

ready in about 5 minutes; serves 1
You might need to buy:
  • 1/2tsp baking powder
  • egg
  • 15g flaxseed meal
  • salt
  • 10g butter
  • 15g pl flour or soy flour
Belongs to cjin7775 Shrimp with Serranos 
Low carb
seafood
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You might need to buy:
  • Ingredients
  • extra-virgin olive oil
  • chopped shallots
  • minced garlic
  • chopped red bell pepper
  • fresh lime juice
  • chopped fresh cilantro
Belongs to kchamplinagins Shrimp with Serranos 
Low carb
seafood
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You might need to buy:
  • Ingredients
  • extra-virgin olive oil
  • chopped shallots
  • minced garlic
  • chopped red bell pepper
  • fresh lime juice
  • chopped fresh cilantro