You might need to buy:
  • lean ground beef
  • cooked brown rice
  • minced garlic
  • dried oregano
  • Salt
  • tomato sauce
  • tomato paste
serves 6
You might need to buy:
  • fresh blackberries
  • balsamic vinegar
  • lemon juice
  • minced fresh sage
serves 10
You might need to buy:
  • chopped smoked turkey
  • finely chopped cooked country-cured ham
  • finely diced onion
  • finely chopped celery
  • prepared yellow mustard
  • sweet pickle relish
  • garlic granules
  • dried parsley
  • lettuce leaf
serves 8
You might need to buy:
  • mayo
  • dijon mustard
  • plum tomatoes thinly sliced
  • shredded lettuce
  • medium red bell pepper
serves 6
You might need to buy:
  • Sugar
  • Small Bag Baby Arugula
  • Grainy Dijon Mustard
  • Mayonnaise
  • Salt and Pepper To Taste

Serve this dish as an appetizer or pair it with a bowl of soup for lunch.

Nutritional info (per 4 crostini = 2 servings total): 252 calories; 9 g fat; 1 g sat fat; 32 g carbs; 11 g protein; 8 g fiber; 137 mg calcium; 4 mg iron; 43 mg sodium

ready in about 20 minutes; serves 2
You might need to buy:
  • olive oil
  • chopped onion
  • dried rosemary
  • low sodium broth
  • salt and freshly ground pepper
  • chopped fresh parsley
  • zest of one lemon
serves 4
You might need to buy:
  • mayo or light mayo
  • Dijon mustard
  • lemon juice
  • celery seed
  • finely chopped celery

Calories 265

serves 1
You might need to buy:
  • chopped onion
  • sliced zucchini
  • sliced red bell pepper
  • wedge The Laughing Cow Light Mozzarella
  • La Tortilla Factory Smart & Delicious Low Carb/High Fiber Large Tortilla
  • canned cannellini beans
  • The Laughing Cow Mini Babybel Light cheese
  • Optional toppings: low-fat marinara sauce
Belongs to sanch144 Taco Salad 

in order to save for left overs; serve buffet style, DO NOT mix in dorritos or dressing with salad.

ready in about 25 minutes; serves 5
You might need to buy:
  • bags pre-made iceberg salad mix
  • regular Dorritos
  • desired amount of thousand island dressing
  • ground beef
  • shredded cheese