serves 6
You might need to buy:
  • mostaccioli pasta or 8 ounces penne
  • butter or 2 tablespoons margarine
  • sliced onion
  • minced garlic
  • flour
  • nonfat milk or 2 1/2 cups low-fat milk
  • shredded parmesan cheese
  • chopped fresh oregano
  • breadcrumbs
serves 2
You might need to buy:
  • ricotta cheese
  • freshly grated parmesan cheese
  • olive oil
  • pizza sauce or 1/4 cup marinara sauce
  • baby spinach leaves
  • shredded mozzarella cheese
  • fresh ground black pepper
serves 6
You might need to buy:
  • olive oil
  • shredded cheddar cheese or 1/2 cup monterey jack cheese
  • guacamole
serves 4
You might need to buy:
  • extra virgin olive oil
  • freshly grated parmesan cheese
  • minced fresh garlic
  • coarsely shredded mozzarella cheese
  • 1⁄3; cup whole milk ricotta cheese
serves 8
You might need to buy:
  • ground cumin
  • chopped fresh cilantro
  • no-boil lasagna noodles
serves 6
You might need to buy:
  • thinly sliced deli roast beef
  • ketchup or 2 tablespoons chili sauce
  • cayenne pepper
serves 6
You might need to buy:
  • vegetable oil
  • canned low sodium beef broth
  • low sodium chicken broth
  • fresh thyme
  • -1 1/2 cup water
  • dry red wine
- from Cooking In Everyday English: The ABCs of Great Flavor at Home
You might need to buy:
  • Kosher salt and freshly ground black pepper to taste
Belongs to saymyname Beef Tinga 
serves 8
You might need to buy:
  • corn oil
  • beef consommé or 1 1/2 cups beef stock
  • honey
  • For serving:
  • Wedges of lime
  • Sliced fresh or pickled jalapeño peppers
  • Thinly sliced red onions