Serving size = 1 cup
- Or use any long-stranded, whole grain pasta such as linguine, spaghetti, or angel hair
Per serving:: 110 calories Carbs:: 14 grams Exchanges:: Starch 0.5 Vegetable 1, Fat 1
ready in about 35 minutes;
serves 10
You might need to buy:
- Udon Noodles*
- trimmed green beans
- sliced scallions
- Dressing::
- rice vinegar
- fresh lime juice
- lite soy sauce
- Dijon mustard
- honey
- peanut oil
- hot sauce
- freshly ground black pepper
- toasted sesame seeds
Warm, filling, cold weather food
ready in about an hour and 10 minutes;
serves 4
You might need to buy:
- unsalted butter
- paprika
- salt
- medium-wide egg noodles
- Freshly ground black pepper
- sour cream
ready in about 15 minutes;
serves 4
You might need to buy:
- salt
- milk
- eggs
ready in about 20 minutes;
serves 2
You might need to buy:
- water
- small bunch udon noodles
- large bullion cube
- Tbl soy sauce
- rice vinegar
- chopped red cabbage
ready in about 20 minutes;
serves 2
You might need to buy:
- water
- small bunch udon noodles
- large bullion cube
- Tbl soy sauce
- rice vinegar
- chopped red cabbage
ready in about 240 minutes;
serves 4
You might need to buy:
- flour
- bread flour
Warm, filling, cold weather food
ready in about an hour and 10 minutes;
serves 4
You might need to buy:
- unsalted butter
- paprika
- salt
- medium-wide egg noodles
- Freshly ground black pepper
- sour cream
You might need to buy:
- hearty squirt of ketchup
- shakes onion powder
- plain breadcrumbs
- egg
- ground beef
- little bit of cumin
Sweet and delicious.
You might need to buy:
- butter
- cooked egg noodles
- milk
- cream cheese
- sugar
- eggs 1 teaspoon vanilla
- frosted flakes