ready in about an hour;
serves 4
You might need to buy:
- Extra Virgin Olive Oil
- carrot chopped
- -4 cups vegetable stock
- celery tops
- thyme
- parsley
- bay leaf
- lemon juice
You might need to buy:
- cream of chicken soup
- chicken breasts
- carrots
- basil
- minced onion
- bag tortellini
- bag frozen broccoli
serves 8
You might need to buy:
- pack of sazon
- 1lb of beef chuck cut into cubes
- sofrito
- culantro leaves or 1/2 cup cilantro
- medium cubanelle pepper quartered
- Chicken or beef broth
- bay leaves
- whole heads of garlic
- large spanish onions
- Chopped fresh cilantro
You might need to buy:
- sofrito
- medium spanish onion chopped
- chicken broth
- bay leaves
You might need to buy:
- * 1 1/2 c. dry navy beans
- * 5 c. water
- * 1/2 tsp. salt
- * dash pepper
found this during a random google search – looks
ready in about an hour and 15 minutes
You might need to buy:
- dried dill
- dried parsley
- olive oil
- eating teaspoons minced garlic
- medium onion -- diced
- celery -- sliced
- bag frozen carrot slices -- defrosted
- lentils
- kielbasa -- or smoked sausage sliced thin
- beer
- beef boullion
A hearty version of everyone’s favorite chowder!
serves 4
You might need to buy:
- butter
- minced onion
- bottled clam juice
- half and half
- white pepper
Nice and hearty
serves 4
You might need to buy:
- herb cube
- small chopped onion
- dice potatoes
- skimmed milk
Easy enough to turn into a yummy vegetarian soup if you don’t want the chicken. Add all of your favorite veggies!
serves 4
You might need to buy:
- - 3/4 cup of heavy cream
- fresh ground pepper to taste
- sea salt
- minced garlic
- peas
- corn
- diced carrot
- Your choice of vegetables.
- butter
Jan’s 1 Point Clam Chowder from Shrinking Peaches: Georgia’s Weight Loss Support Group
serves 12
You might need to buy:
- table salt