ready in about two hours;
serves 2
You might need to buy:
- avocado or olive oil
- garam masala
- honey
ready in about 15 minutes;
serves 6
You might need to buy:
- minced garlic
- bag of sugar snap peas
- corn
- frozen peas
- low sodium soy sauce
- sesame oil
- Olive Oil Spray
- eggs
- Pepper
ready in about an hour and a half;
serves 4
You might need to buy:
- Table salt
- dried oregano
- distilled white vinegar
- Ground black pepper
- olive oil
- hot red pepper flakes
- minced fresh cilantro leaves
- ketchup
- low-sodium chicken broth
- water
- long-grain rice
- capers
ready in about 25 minutes;
serves 4
You might need to buy:
- olive oil
- diced yellow onion
- diced zucchini
- eggs + 1/2 cup egg whites
- skim milk
- sea salt and black pepper
ready in about 15 minutes;
serves 1
You might need to buy:
- non-dairy butter or coconut oil
- natural peanut butter
- rolled oats
- almond milk
- ground cinnamon
- ground nutmeg
- salt
- pure vanilla extract
ready in about 25 minutes;
serves 2
You might need to buy:
- 75ml olive oil
- sumac
- Salt and black pepper
- caster sugar
- 100g Greek yoghurt
- lemon juice
- free-range eggs
- tahini paste
- chopped coriander
ready in about 20 minutes;
serves 2
You might need to buy:
- chia seeds
- unsweetened vanilla almond milk
- agave syrup
- golden raisins
- dried cranberries