This works equally well as a small salad–even tossed with salad greens for more bulk–or alongside salsa fresca for scooping up with a tortilla chip.

You might need to buy:
  • ground cumin
  • Juice of one lime
  • honey
  • cayenne

This fresh take on the traditional taco salad works well as a vegetarian main course.

serves 4
You might need to buy:
  • Dijon-Lemon Vinaigrette
  • minced fresh cilantro
  • lime juice
  • chopped pickled jalapeño peppers

The cabbage-and-carrot mixture adds a crispy contrast to this flavorful poached fish. The dish is best served in a large, shallow pasta bowl.

serves 4
You might need to buy:
  • chopped fresh cilantro or parsley
  • pepper
serves 6
You might need to buy:
  • fat free cottage cheese
  • frozen chopped spinach
  • fat free parmesean cheese
serves 8
You might need to buy:
  • red onion
  • lime juice
  • pearl onions
  • italian plum tomatoes
  • mushroom
serves 6
You might need to buy:
  • ground red pepper
  • fat-free Italian dressing