137 Cal., 2.5 g fat, 4 g protein
ready in about an hour;
serves 12
You might need to buy:
- warm filtered water
- sugar
- active dry yeast
- whole milk
- whole-wheat flour
- About 3 1/4 cups unbleached all-purpose flour
- salt
ready in about 35 minutes;
serves 12
You might need to buy:
- Nonstick cooking spray
- carrot puree
- firmly packed light or dark brown sugar
- margarine tub spread
- nonfat plain yogurt
- large egg white
- all-purpose flour
- baking powder
- baking soda
- salt
ready in about 35 minutes;
serves 12
You might need to buy:
- Nonstick cooking spray
- carrot puree
- firmly packed light or dark brown sugar
- margarine tub spread
- nonfat plain yogurt
- large egg white
- all-purpose flour
- baking powder
- baking soda
- salt
A lightly golden, country styled loaf, that is perfect as cinnamon toast in the morning or as a healthy sandwich bread.
You might need to buy:
- warm water
- dry yeast
- warm buttermilk or soured milk
- honey
- fresh lemon juice
- salt
- quick oatmeal
- whole wheat flour
157 calories per serving, 3.5 grams of fat
ready in about 50 minutes;
serves 12
You might need to buy:
- reduced fat baking mix
- reduced-fat shredded sharp cheddar cheese
- fat-free milk
- egg substitute
- Vegetable Cooking Spray