ready in about an hour;
serves 8
You might need to buy:
- Nonstick cooking spray
- whole-wheat flour
- all-purpose flour
- baking soda
- ground ginger
- cinnamon
- ground cloves
- allspice
- salt
- firmly packed light or dark brown sugar
- canola or vegetable oil
- large egg
- broccoli puree
- carrot puree
- nonfat plain yogurt
- molasses
- pure vanilla extract
- grated orange zest
61 calories, less than 1 gram protein, 2 grams fat
ready in about 10 minutes;
serves 4
You might need to buy:
- Butter-flavored cooking spray
- ground cinnamon
- raw sugar or coarse colored sugar
- 7-inch eggroll wrappers
ready in about 20 minutes;
serves 8
You might need to buy:
- rolled pie crust
- Butter cooking spray
- honey
112 cal., 7 grams fat
ready in about an hour;
serves 16
You might need to buy:
- sugar
- graham cracker crumbs
- finely chopped toasted pecans
- mashed sweet potatoes
- dairy sour cream
- sugar
- all-purpose flour
- pumpkin pie spice
- milk
- chopped toasted pecans