You might need to buy:
- 1/2t dried thyme
- 2t paprika
- 2t cumin
- Spices
- frozen green peas
- veg stock or one cup water & 2 cubes
- tomato paste
- plum tomatoes chopped
- 2T fresh ginger
- garlic
- carrots peeled & diced
- brown lentils
- 1/4t cardomon
- 1/4t coriander
- 1/8t allspice
- 1/8t ground cloves
- 1/8t cinnamon
- 1/8t cayenne pepper
- 1/2t salt
quantities given are enough for herd of buffalo.
Even 1/3 to 1/4 is too much.
You might need to buy:
- chopped coriander leaf
- raisins
- diced large onions
- diced green capsicum
- diced Granny Smith apple
- corn oil
- dried black-eye beans
- diced red capsicum
- wine vinegar
- 1T salt
- 4T black pepper
- 5T curry powder
- 0.5T ground cloves
a little sugar is ok – be fairly generous w the oil (no animal fat). Mushrooms, zuccs etc can be varied. Half a green capsicum and a half a glass of white wine would probably give it a lift.
ready in about an hour and 40 minutes;
serves 8
You might need to buy:
- water
- dry lentils
- fresh sliced mushrooms
- chopped onion
- olive oil
- 400g can tomato sauce
- 170g can tomato paste
- water