You might need to buy:
- Chocolate Chex cereal
- white chocolate chips
- chopped walnuts
- dried raspberries
Found on a website that features recipes for people with Crohn’s Disease, Colitis, or IBS.
serves 6
You might need to buy:
- mayonnaise
- eggs
- shredded Cheddar cheese
- 9-inch baked pie shell
- small can ready-to-eat chicken
Provide a selection of traditional Indian curry condiments such as raisins or currents, peanuts or cashews, coconut, green or red bell peppers, sliced green onions, and chutney.
serves 6
You might need to buy:
- lime juice
- light coconut milk
- pepper
- salt
- curry powder
- all-purpose flour
- cooked rice
- frozen sweet peas
serves 4
You might need to buy:
- Cayenne pepper
- Eggs
- Ricotta cheese
- shredded Cheddar cheese
- shredded Monterey Jack cheese
- Finely crushed stone wheat crackers
- Butter/margarine
- Coarsely chopped mushrooms
- Paprika
- Milk
“All the great taste of a fast-food Oreo shake.” 158 cal, 4g fat
serves 1
You might need to buy:
- ice
- sugar
- pack of 100 Calorie Packs Oreo Thin Crisps
- 5oz. 8th Continent Light Vanilla Soy Milk
ready in about 15 minutes;
serves 4
You might need to buy:
- toasted wheat bread
- Cheddar cheese
- eggs
- butter
- mayonnaise
- ketchup
You might need to buy:
- butter/margarine
- yellow cake mix
- crushed pineapple
- cherry pie filling
*Variation – Instead of making a white sauce, you use a can of cream of mushroom or cream of celery soup. Add 1/2 can milk to soup, instead of the usual 1 can. Then stir in the tuna and heat through.
serves 2
You might need to buy:
- flour
- butter
- evaporated milk
- salt
- pepper
- tuna
You might need to buy:
- all-purpose flour
- vanilla extract
- egg yolk
- packed light brown sugar
- chopped walnuts