ready in about 50 minutes;
serves 4
You might need to buy:
- bay leaves
- garlic clove
- soy sauce
- dry sherry
- runny honey
- juice of 1/2 lemon
- 300g straight-to-wok udon noodles
ready in about 15 minutes;
serves 2
ready in about an hour and 15 minutes;
serves 6
You might need to buy:
- fresh thyme sprigs
- fresh rosemary sprigs
- tomato purée
- red or white wine vinegar
- 40g fresh flatleaf parsley
freeze, without the chilli garnish, for up to 3 months
serves 6
You might need to buy:
- small handful of chopped fresh coriander
- 200ml coconut milk
- cumin seeds
- 50g basmati rice
- turmeric
- 40g butter or ghee
- 120g yellow split peas
freeze for up to 1 month, defrost for 24 hours and reheat for 5 minutes
ready in about 35 minutes;
serves 4
You might need to buy:
- 100ml coconut cream
- good pinch of cayenne pepper
- 200g can chopped tomatoes
- 225g dried red lentils
- sunflower oil
- turmeric
- ground cumin
- ground coriander
Make up to the end of step 2, freeze for up to 1 month, defrost in fridge for 24 hours, then complete step 3.
ready in about 45 minutes;
serves 4
You might need to buy:
- 25g butter
Freeze at the end of step 2, for up to 1 month, defrost in the fridge for 24 hours, then finish step 3
ready in about an hour and 5 minutes;
serves 4
You might need to buy:
- fresh rosemary sprigs
- fresh thyme sprigs
- olive oil
- vodka
- Worcestershire sauce
ready in about 50 minutes;
serves 6
You might need to buy:
- toast
- 50g small dried soup pasta
- caster sugar
- garlic cloves
- olive oil
ready in about 50 minutes;
serves 6
You might need to buy:
- litres fresh vegetable stock
- 75g butter
ready in about 30 minutes;
serves 4
You might need to buy:
- litres home-made or good-quality vegetable or chicken stock
- 450g savoy cabbage