serves 2
You might need to buy:
  • 1-9" round spinach pita wrap
  • roasted red pepper hummus
  • shredded carrots
  • thin tomato slices
  • shredded lettuce
serves 4
You might need to buy:
  • extra virgin olive oil
  • yellow mustard
  • dill pickle slices
  • minced fresh cilantro
  • thinly sliced less sodium ham
  • thinly sliced deli-roasted turkey breast
serves 4
You might need to buy:
  • mayo
  • Dijon Mustard
  • prepared horseradish
  • light whole wheat bread
  • spinach or lettuce leaves
  • salt
  • ground black pepper