can be dairy free if desired

serves 2
You might need to buy:
  • yellow onions
  • salt
  • fresh thyme
  • cracked black pepper
  • sourdough bread

to make

serves 4
You might need to buy:
  • arrowroot powder
  • salt
  • EVOO
  • ground cumin
  • dried oregano
  • chipotle chili powder
  • fennel seeds
  • - 2 tbsp gluten free flour
  • regular or low sodium chicken broth

Vegan, gluten free

You might need to buy:
  • dried or 1 T fresh rosemary
  • extra virgin olive oil

double the recipe for a better quantity
lightly sweet

You might need to buy:
  • blanched almond flour
  • raw sunflower seeds
  • salt-free italian seasoning or dried herb blend
  • granulated garlic powder
  • sea salt
  • extra-virgin olive oil
  • water

Yummy!

serves 6
You might need to buy:
  • water
  • liquid stevia
  • red pepper flakes

Gluten free, dairy free, main or side dish

ready in about 40 minutes; serves 2
You might need to buy:
  • raisins
  • brussels sprouts
  • olive oil
  • finely chopped onion
  • sliced almonds
  • kosher salt
  • freshly ground black pepper to taste

Best gluten-free dessert I’ve made! Sweet!

You might need to buy:
  • Base:
  • coconut oil
  • almond butter
  • granulated sweetener or sub
  • honey
  • vanilla
  • Topping:
  • unsweetened coconut flakes
  • coconut oil
  • granulated sugar
  • vanilla
  • arrowroot powder
  • almond slices