Belongs to LC1231 Pumpkin, black bean patties 
Main
burgers
kale
pumpkin
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You might need to buy:
  • garlic
  • pumpkin puree
  • extra virgin olive oil
  • chili powder
  • sea salt
  • cumin
  • cooked and cooled brown rice
  • flaxmeal
  • coconut oil for cooking
  • // salad //
  • romaine
  • bit of grated parmesan
  • rice vinegar
  • salt + pepper
Belongs to LC1231 vegan chopped chicken salad 
Salad
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You might need to buy:
  • •1 can black beans
  • •11/2 cups of crush tortilla chips
  • •1 cup of chopped cilantro
  • •2 cups of chopped faux chicken
  • •5 green onions
  • •5 ounces of plain soy yogurt
  • •1/2 cup of Vegenaise
  • •⅛ teaspoon pepper
  • •1/4 teaspoon salt
  • •1/4 teaspoon dill
  • •⅛ teaspoon cayenne pepper
Belongs to LC1231 Kale salad with creamy lemon tahini dressing 
Kale
salad
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You might need to buy:
  • Ingredients
  • Dressing
  • •1/2 cup tahini
  • •3/4 cup water
Belongs to LC1231 Raw Pad Thai 
Thai
raw
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You might need to buy:
  • Ingredients
  • •2 medium zucchinis
  • •2 large carrots
  • •1 cup shredded purple cabbage
  • •1 cup cauliflower florets
  • Sauce
  • •1/4 cup tahini
  • •2 tbsp lime or lemon juice
Belongs to LC1231 Quinoa Southwester 
Quinoa
mexican
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You might need to buy:
  • sauted onion
Belongs to LC1231 Puffed quinoa pb balls 
dessert
vegan
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You might need to buy:
  • •1 cup puffed quinoa
  • •1/2 cup peanut butter
  • •3-4 tbsp agave nectar
  • •1 tsp vanilla extract
Belongs to LC1231 Portobello stuff harvest roast 
Mushrooms
Thanksgiving
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You might need to buy:
  • cashews
  • breadcrumbs
  • vegetable broth
  • dried basil
  • fresh thyme leaves plus extra for garnish
  • Sea salt
  • Freshly ground black pepper
Belongs to LC1231 Pecan Pie truffles 
Dessert
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You might need to buy:
  • Ingredients
  • graham cracker crumbs
  • salt
  • maple syrup
  • bourbon
  • vanilla
  • dark chocolate
Belongs to LC1231 Kofta Masala 
Indian
Main
Middle Eastern
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You might need to buy:
  • •1/2 tsp curry powder
  • •3 tbsp Tofutti plain cream cheese
  • •the zest of 1 lime
  • •the juice of 1/2 lime
  • INGREDIENTS FOR THE SAUCE
  • •1 onion
  • •2 cloves garlic
  • •1/4 tsp ginger powder
  • •1/4 tsp turmeric powder
  • •1/4 tsp cardamon granules or powder
  • •1 tsp curry powder
  • •1/2 tsp garam masala
  • •2 tsp tikka paste
  • •2 tbsp coconut oil
  • •1 cup of dairy-free cream – use either soya or other of your choice
  • •3 tbsp agave nectar syrup
  • •1 cup of water
  • •1 cup of coconut cream
  • •1 tsp red food colouring
  • •1 tsp rose essence
Belongs to LC1231 Spinach, basil, rucola pesto pasta 
main
pasta
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You might need to buy:
  • INGREDIENTS FOR THE SCORCHED VINE TOMATOES
  • •olive oil for drizzling
  • •1 cup of vegan cream of your choice
  • •1 tbsp vegan cheese of your choice
  • •1 tsp sea salt
  • •1/4 cup of extra virgin olive oil
  • •1/4 cup of raw cashew nuts
  • •1 cup of fresh basil leaves
  • •2-3 cloves of garlic
  • INGREDIENTS FOR THE PESTO
  • •around a dozen or so vine tomatoes
  • •olive oil
  • •1 tsp coriander seeds
  • •1/2 tsp curry powder
  • •salt to taste
  • •1/2 tsp ground black pepper