serves 6
You might need to buy:
  • seasoned bread crumbs
  • finely chopped green pepper
  • lean ground beef
  • shredded part-skim mozzarella cheese
serves 4
You might need to buy:
  • diced tomatoes
  • white wine or lower-sodium chicken
  • broth
  • chopped fresh oregano
  • medium zucchini
  • penne or ziti pasta
  • coarsely chopped fresh parsley
  • shaved Romano cheese
ready in about an hour and 10 minutes; serves 4
You might need to buy:
  • chopped fresh basil
  • medium zucchini
  • no-boil lasagna noodles
  • Garnish: fresh basil leaves
serves 4
You might need to buy:
  • coconut or olive oil
  • minced shallot
  • julienned fresh basil
serves 4
You might need to buy:
  • freshly ground pepper
  • minced garlic
  • grated lemon peel
  • julienned basil
serves 6
You might need to buy:
  • uncooked no-boil lasagna noodles
  • skim-milk ricotta or low-fat small-curd cottage cheese
  • freshly grated parmesan
  • shredded part-skim mozzarella cheese
serves 4
You might need to buy:
  • fresh or frozen whole kernel corn
  • small zucchini cut into thin bite-size strips
  • olive or vegetable oil
  • med. chopped onion
  • corn tortillas
  • coarsely chopped carrots
  • shredded cheddar and/or Monterey Jack
  • cheese
  • Fresh cilantro
  • Bottled salsa
  • Peeled avocado slices
serves 6
You might need to buy:
  • saffron threads
  • diced plum tomatoes
  • Old Bay seasoning blend
  • jasmine rice
  • minced garlic
  • finely diced onion
  • small heads cauliflower
  • fresh flat-leaf parsley leaves
  • freshly grated lemon zest
serves 8
You might need to buy:
  • medium head cauliflower
  • chopped
  • jarred piquillo peppers or roasted
  • diced
  • thinly sliced fresh mint