PER SERVING (1/5th of trifle, about 2/3 cup): 216 calories, 4.5g fat, 330mg sodium, 41g carbs, 6g fiber, 20g sugars, 5.5g protein — POINTS® value 4*
Chocolate + caramel + coconut + pecans = Mmmmmmm!!!
HG Tip! Find VitaTops in the freezer aisle of select supermarkets (
- chopped pecans
- shredded sweetened coconut
Per serving (1 cupcake): 108 calories, 2g fat, 188mg sodium, 21g carbs, 0.5g fiber, 12g sugars, 2g protein
- maple syrup
- sugar-free
- liquid egg substitute
- fat-free
- canned pure pumpkin
- moist-style
- light vanilla soymilk
Our amazing pumpkin muffins are all flavor and no peril… Celebrate the season by chewing delicious guilt-free goodies, humans!
Serving Size: 1 iced muffin
Calories: 137
Fat: 0.75g
Sodium: 260mg
Carbs: 32g
Fiber: 6.75g
Sugars: 9g
Protein: 5.5g
POINTS® value 2*
- sugar-free pancake syrup
- fat-free liquid egg substitute
- club soda
- pure pumpkin
- pumpkin pie spice
- baking powder
- whole-wheat flour
- Fiber One Original bran cereal
- Muffins
- Icing
- fat-free cream cheese
PER SERVING (entire parfait): 155 calories, 1g fat, 234mg sodium, 34.5g carbs, 0.5g fiber, 15g sugars, 1.5g protein — POINTS® value 3*
- Jell-O Sugar Free Vanilla Pudding Snack
- yellow food coloring
- candy corn
PER SERVING (entire recipe, 1 “whoopie pie”): 168 calories, 2g fat, 356mg sodium, 31.5g carbs, 7g fiber, 14g sugars, 8g protein — POINTS® value 3*
- fat-free cream cheese
- canned pure pumpkin
PER SERVING (2 Meringues): 47 calories, <0.5g fat, 20mg sodium, 9.5g carbs, 0g fiber, 8.5g sugars, 1g protein — POINTS® value 1*
These are the FLUFFIEST, MELTIEST, YUMMIEST and CUTEST meringues you will ever chew. You MUST make them ASAP!!!!!!
- granulated white sugar
- cream of tartar
- mini semi-sweet chocolate chips
PER SERVING (1 piece, 1/12th of cake): 180 calories, 3.25g fat, 306mg sodium, 34.5g carbs, <0.5g fiber, 20g sugars, 3.5g protein — POINTS® value 4*
Best Flavor: Devil’s food cake mix. Hands down.
The Texture: The word “velvety” comes to mind… Super moist and decadent! Kind of like a brownie-cake hybrid.
The Taste: YUMMY! Everyone who tried this loved it. There wasn’t any yogurt taste at all… just pure cake-tastic deliciousness!
- moist-style cake mix
PER SERVING (1 piece, 1/12th of cake): 183 calories, 3.5g fat, 301mg sodium, 37g carbs, 1.25g fiber, 20.5g sugars, 2g protein — POINTS® value 4*
Best Flavor: Devil’s food cake mix is CLEARLY a classic choice. (Hello?! Yum Yum Brownie Muffins!) But spice cake mix… WOW. Yellow and white cake mixes, sadly, do not work as well.
The Texture: Thick and dense in the BEST possible way. Brownie-like, in the case of the devil’s food; the spice cake reminded us of pumpkin bread!
The Taste: No one would ever guess this is guilt-free in any way. It’s delicious!
- moist-style cake mix
- pure pumpkin
PER SERVING (1 piece, 1/12th of cake): 171 calories, 3.25g fat, 301mg sodium, 34g carbs, <0.5g fiber, 19g sugars, 1.5g protein — POINTS® value 4*
Best Flavor Combo: Yellow cake mix + diet cream soda. Runners-up include lemon cake mix + diet lemon-lime soda and devil’s food cake mix + diet cherry cola.
The Texture: Moist and light.
The Taste: Pretty darn impressive! However, if you’re sensitive to the sweetener in diet soda, you may notice a slight aftertaste… especially if you use cola of any kind.
- moist-style cake mix
- diet soda
PER SERVING (1 piece, 1/12th of cake): 179 calories, 3.25g fat, 299mg sodium, 36g carbs, 0.5g fiber, 21.5g sugars, 1.5g protein — POINTS® value 4*.
Best Flavor: Yellow cake mix. It goes perfectly with the fruity taste of the sauce.
The Texture: VERY moist and fluffy. A+!
The Taste: AMAZING!!!! Sweet and slightly apple-y. Two YUMS up…
- moist-style cake mix
- no-sugar-added applesauce