You might need to buy:
  • lemon
  • light coconut milk
  • spinach
  • ground red pepper
  • green beans
  • green bell pepper
  • chickpeas
  • carrot
  • curry powder

I use Sangria Senorial or beef broth with red wine vinegar as a substitute for the red wine.

You might need to buy:
  • red wine
  • carrot
  • beef broth
  • tomato paste
  • ground cloves
  • bay leaf

Serve with brown rice, green beans, and spinach salad

serves 6
You might need to buy:
  • thyme
  • ground nutmeg
  • garlic powder
  • boneless skinless chicken breasts
  • orange juice concentrate
  • cornstarch
  • green beans
serves 6
You might need to buy:
  • boneless skinless chicken thighs or breasts
  • tomatoes w/green chilies

Serve with cornbread muffins or quesadillas and a green salad.

serves 4
You might need to buy:
  • pinto beans
  • black beans
  • frozen corn
serves 6
You might need to buy:
  • carrots
  • split peas
  • bay leaf

Really easy and good. Serve in hamburger buns with a side of carrot sticks and cucumber slices. Try leftovers with baked sweet potatoes and green beans.

serves 6
You might need to buy:
  • worcestershire sauce
  • beef roast