Substitute protein: 12 oz. chicken breast, 2 cups shelled edamame
ready in about 30 minutes;
serves 4
You might need to buy:
- whole wheat spaghetti
- broccoli spears
- baby carrots
- soy sauce
- sweet chili paste
You might need to buy:
- dry yeast
- lukewarm water
- unbleached all-purpose four
You might need to buy:
- dry yeast
- lukewarm water
- unbleached all-purpose four
Best ever
You might need to buy:
- all purpose flour
- active dry yeast
- butter or margarine
- all purpose flour
- butter or margarine
- raisins
- half-and-half or light cream
- half-and-half or light cream
185 cal per muffin
ready in about 45 minutes;
serves 18
You might need to buy:
- coconut
- walnuts or pecans
- raisins
- carrots
- apples
- whole wheat flour
- oatmeal
- baking soda
- all purpose flour