serves 4
You might need to buy:
- • 2 Tablespoons Dijon mustard
- • 2 Tablespoons reduced-fat mayonnaise
- • 1/2 cup chopped red onions
- • 1/2 cup chopped celery
- • Pinch freshly ground black pepper
- • 4 6-inch whole wheat pita pockets
- • 1/2 cup shredded arugula or spinach
**Note: Any veggies can be used. Just throw on your favorites.
You might need to buy:
- • 1/4 cup cream cheese
- • 2-3 canned whole cranberry sauce
- • 2 whole wheat wraps
- • 1/4 lb sliced deli turkey
- • 1 cup baby spinach
- • 1/4 cup sprouts