You might need to buy:
  • Frank’s Red Hot Sauce
You might need to buy:
  • •Olive oil
  • •Salt
  • •Pepper
  • •1 tablespoon butter
  • •4 teaspoons all-purpose flour
  • •1 12-ounce can evaporated milk
  • •1 cup feta cheese
You might need to buy:
  • large sweet potatoes
  • ⅓ c. non-fat plain Greek yogurt
  • bleu cheese crumbles
  • buffalo wing sauce
  • ⅓ c. reduced fat Mexican blend shredded cheese
You might need to buy:
  • Buffalo Sauce:
  • vegetable oil
  • garlic powder
  • Worcestershire sauce
  • ground black pepper
  • lemon juice
  • egg yolk
  • Chicken Bombs:
  • good quality crumbled blue cheese such as Stilton
  • Oven safe skewers
You might need to buy:
  • boneless skinless chicken breasts
  • extra virgin olive oil
  • Salt and pepper
  • butter
  • flour
  • chicken broth
You might need to buy:
  • low sodium soy sauce
  • honey
  • ketchup
  • hoisin
  • cornstarch
  • water
  • sliced green onions
You might need to buy:
  • salt and pepper
  • panko bread crumbs
  • grated parmesan cheese
  • Tbls extra virgin olive oil
  • deli ham
  • Swiss cheese
  • additional Parmesan cheese and chopped parsley can be used to garnish
You might need to buy:
  • balsamic vinegar
  • honey
You might need to buy:
  • Buffalo sauce
  • Frank's Red Hot Original Sauce
  • unsalted butter
  • white vinegar
  • Worcestershire sauce
  • garlic powder
  • cornstarch + 1 tbsp water
You might need to buy:
  • Stuffing:
  • minced onion
  • Italian Seasoning
  • garlic powder
  • pepper
  • lemon juice
  • cooked and chopped Bacon
  • Coating:
  • flour
  • corn flake crumbs