CAL: 151
FAT: 6g
CARB: 24g
PROT: 4g
SOD: 69mg
serves 15
You might need to buy:
- lg egg
- water
- light stick butter
- sugar
- baking soda
- unsweetened cocoa
- white whole wheat flour
- vanilla non-fat ice cream
- coffee nonfat frozen yogurt
Chateau Pomari is a pomegranate liqueur
Requires 8 ramekins
serves 8
You might need to buy:
- sugar + extra to carmelize top
- salt
- heavy cream
- dark chocolate
- lg egg yolks
CAL: 280
FAT: 22g
CARB: 17g
PROT: 5g
SOD: 45mg
serves 4
You might need to buy:
- ricotta cheese
- confectioners' sugar
- finely grated zest of 1/2 orange
- vanilla extract
- TOPPING: chopped unsaletd pistachios or almonds
- crisp wafer cookies
SERVING: three 1" squares
CAL: 52
FAT: 3g (Sat: 1g)
PROT: 2g
CHOL: 40mg
SOD: 110mg
ready in about 45 minutes;
serves 8
You might need to buy:
- vanilla
- unsweetened cocoa
- extra-virgin olive oil
- sugar substitute
- eggs
- baking powder