You might need to buy:
  • hot beef broth
  • diced tomato
  • red wine
  • hot paprika
  • ground nutmeg
  • dried oregano
  • Olive oil
  • dried bread crumbs
  • ***cheese topping***
  • fat free Greek yogurt
  • ricotta or cream cheese
  • crumbled feta cheese
You might need to buy:
  • Boiled Quinoa
  • Boiled sweet potatoes
  • Black Beans
  • Frozen Corn Kernels
  • Gluten-free Oats flour
  • small onion chopped
  • Paprika
  • Coarsely crushed black peppercorns
  • Lemon Juice
  • Cilantro leaves
  • Salt to taste
  • Oil to cook patties
You might need to buy:
  • medium sweet potatoes
  • diced onions
  • diced celery
  • diced carrots
  • prepared lentils
  • diced tomatoes
  • soy sauce
  • basil + more for garnish
  • chopped spinach
  • 2+ tablespoons non-dairy milk
  • Sea salt
You might need to buy:
  • Dressing Ingredients:
  • red wine vinegar
  • Greek Seasoning
  • finely-crumbled Feta Cheese
  • Salad Ingredients:
  • baby kale leaves
  • baby spinach leaves
  • chopped cucumbers
  • crumbled Feta Cheese
You might need to buy:
  • crumbled Feta cheese
  • capers
  • thinly sliced green onion
  • Dressing Ingredients:
  • Greek seasoning
You might need to buy:
  • Marinade Ingredients:
  • fresh lemon juice
  • good quality extra virgin olive oil
  • crumbled dried rosemary or 3 - 4 T minced fresh rosemary
  • coarse ground black pepper
You might need to buy:
  • Greek oregano
  • garlic powder
  • olive oil
You might need to buy:
  • Dressing Ingredients:
  • ground cumin
  • olive oil
You might need to buy:
  • crumbled Feta
  • fresh-ground black pepper to taste
  • Dressing Ingredients:
  • mayo
  • olive oil
  • white wine vinegar
  • garlic powder
  • onion powder
  • Dijon mustard