basic muffin has 6g carb each

Add-ins:
2 tsp cinnamon
fresh blueberries
3-4 packets sugar-free apple cider mix (reduce sweetener to 1 cup and add 1 tsp cinnamon)

ready in about 30 minutes; serves 12
You might need to buy:
  • heavy cream
  • almond flour

36g

ready in about 50 minutes; serves 8
You might need to buy:
  • bacon
  • frozen cauliflower
  • sour cream
  • cream cheese
  • parsley

The original recipe calls for 2-2/3 cup crushed pretzels. Substituting crushed almonds makes this a low-carb dish.

64g carb

ready in about an hour and 10 minutes; serves 12
You might need to buy:
  • tub cool whip
  • cream cheese
  • margarine
  • strawberry jello
  • almonds
  • frozen strawberries
ready in about 30 minutes; serves 12
You might need to buy:
  • cream of mushroom soup

If using margarine instead of butter, use 1/2 cup (1 stick) instead of 1 cup (2 sticks). 2 sticks margarine makes it way too runny.

66g carb

ready in about 40 minutes; serves 8
You might need to buy:
  • bacon
  • mayonnaise
  • green beans
  • each Mozzarella and Cheddar cheeses