Belongs to elchallis Baked Wonton Crisps 
Chinese
Side Dish
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Calories: 79 Fat: 2.6g Protein: 2.1g Carb: 11.7g Fiber: 0.1g

serves 4
You might need to buy:
  • sesame or vegetable oil
  • wanton skins
  • sesame seeds
  • salt
Belongs to elchallis Sweet and Sour Shrimp 
Chinese
Entree
Seafood
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Calories: 177 Fat: 4g Protein: 18g Carb: 16.2 Fiber 0.8g

serves 4
You might need to buy:
  • cornstarch
  • chili sauce
  • talespoon low-sodium soy sauce
  • garlic powder
  • Cooking spray
  • sesame or vegetable oil
  • peeled and deveined medium size fresh shrimp