Belongs to gabegannam Rock N' Eel 
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You might need to buy:
  • Broccoli
  • Small Package Japanese Unagi
  • Avacado
  • Lime Juice
  • Tamari
  • Sesame Oil
Belongs to gabegannam Chimichurri 
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You might need to buy:
  • garlic
  • Dried Parsley
  • Dried Oregano
  • Red Pepper Flakes
  • Red Wine Vinegar
Belongs to gabegannam Sexy Time Steak 
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You might need to buy:
  • Rib Eye Steak
  • Garlic Clove
  • Grape Seed Oil
  • Ghee
  • Rosemary Sprigs
Belongs to gabegannam Arugala, Avocado and Roma Salad 
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You might need to buy:
  • Roma Tomatoes per person
  • Sherry Vinegar
  • Avocado
Belongs to gabegannam Chinese Chicken with Bok Choy 
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You might need to buy:
  • Tamari
  • Fresh Ginger
  • Grapeseed Oil
  • Scallions
  • Chicken Breasts
  • Baby Bok Choy
  • Sesame oil
  • Lemon Juice
Belongs to gabegannam Braised Chuck Roast 
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You might need to buy:
  • Boneless Chuck or rump roast 2.5 LBs
  • Beef Broth 1 can
  • French Onion Soup 1 can
  • Beef Consomme 1 Can
Belongs to gabegannam Feijoada 
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You might need to buy:
  • Almond Flour
  • Grapeseed oil
  • Beef Short Ribs 1.5 Lbs
  • Chourico or Spicy Smoked Pork Sausage 1 LB
  • Ground Coriander
  • Garlic 1 Clove
  • Smoked Pork Chops 2-3
  • Onion
  • Dried black beans
  • Serves 6-8
  • Bay Leaves
  • Shrimp
Belongs to gabegannam Chunky Guacamole 
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You might need to buy:
  • ripe Avacodoes
  • Juice of 1 lime
  • Jalapeno or Serrano minced
  • small red or white onion minced
  • garlic minced
  • cilantro chopped
  • Salt and Pepper to Taste
Belongs to gabegannam Cucumber Rounds 
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page 185 uick and easy

You might need to buy:
  • avocado cut into small chunks
Belongs to gabegannam Roasted Radishes 
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You might need to buy:
  • Radishes
  • Olive Oil
  • pepper
  • Salt
  • Juice of 1 lemon