Belongs to ilareau Apple sauce-Quinoa Muffins 
day3
muffins
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day 3 on the rotation diet. They are sweet and have a spongy texture.

ready in about 30 minutes
You might need to buy:
  • Quinoa flakes
  • Organic sugar
  • G-F baking powder
  • Baking soda
  • Arrowroot powder
  • Psyllium Husk powder
  • Cinnamon
  • Quinoa flower
  • Arrowroot powder
  • organic apple sauce
  • Honey