Belongs to kbelle Mexican Meatloaf (Freezer-friendly) - 4 pts 
WW
dinner
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ready in about an hour and 20 minutes; serves 8
You might need to buy:
  • sprays cooking spray
  • rolled oats
  • garlic powder
  • chili powder
  • ground cumin
Belongs to kbelle Juicy Hamburgers - 5pts 
WW
dinner
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ready in about 15 minutes; serves 4
You might need to buy:
  • sprays cooking spray
  • minced garlic
  • table salt
Belongs to kbelle Juicy Hamburgers - 5pts 
WW
dinner
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ready in about 15 minutes; serves 4
You might need to buy:
  • sprays cooking spray
  • minced garlic
  • table salt
Belongs to kbelle Broccoli and Cheddar Quiche - 5 pts 
WW
dinner
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ready in about an hour and 5 minutes; serves 8
You might need to buy:
  • olive oil
  • part-skim ricotta cheese
  • low-fat shredded cheddar cheese
  • dried oregano
  • table salt
  • grated Parmesan cheese
Belongs to kbelle Chicken Tikka Masala - 7pts 
Indian
WW
dinner
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ready in about 45 minutes; serves 4
You might need to buy:
  • low-fat plain yogurt
  • fresh lime juice
  • ground cumin
  • ground coriander
  • olive oil
  • ground cumin
  • paprika
  • canned tomato sauce
  • fat-free evaporated milk
Belongs to kbelle Creamy Curry Pasta Primavera 
WW
curry
dinner
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serves 4
You might need to buy:
  • uncooked whole-wheat spaghetti
  • sprays cooking spray
  • curry powder
  • fat-free chicken broth
  • plain fat-free yogurt