“This cool and refreshing salad has the consistency of a chunky salsa, but without the heat. Top-notch summer corn will supply plenty of sweetness without sugar.

serves 6
You might need to buy:
  • Basic VINAIGRETTE
  • fresh LEMON or LIME juice
  • finely chopped CILANTRO
  • SALT and freshly ground BLACK PEPPER
Belongs to kylerhea Fatoush 

16 August 2013 – It makes a lot of Fatoush! It takes a while to do all the chopping but the result was defintely worth it. Start off with about 1/2 cup of olive oil, I thought the 3/4 cup was a bit much. Don’t have sumac? Use a little lemon zest instead. I used a little (about 1/2 tsp of the Turkish seasoning that has sumac in it). Don’t have pomegranate molasses? Use a combination of balsamic and raspberry vinegars.
If you can, get feta that is barrel aged from sheep’s milk.

You might need to buy:
  • dresh mint leaves
  • 3/4" strips romaine leaves
  • EVOO
  • Kosher salt
  • For salad::
  • EVOO
  • Kosher salt
  • For dressing::

PermaLink at: http://muffintalk.wordpress.com/2012/09/12/green-white-gazpacho/

You might need to buy:
  • small green pepper
  • cold vegetable broth
  • plain yogurt
  • tbs. sherry wine vinegar or fresh-squeezed lemon juice
  • tbs. extra virgin olive oil
  • Sea salt
  • White pepper

Permalink: http://nancycreative.com/2012/04/24/tabouleh-salad-from-quinoa-cuisine/

A staple of Middle Eastern cuisine, this salad is a natural use for quinoa. Substitute red quinoa to add a nutty quality to the salad, or use black quinoa for a great contrast of color.

serves 6
You might need to buy:
  • water
  • halved cherry tomatoes
  • sliced green onion
  • chopped flat-leaf parsley
  • chopped fresh mint
  • ground allspice
  • fresh lemon juice
  • extra-virgin olive oil
  • kosher salt and black pepper
Belongs to kylerhea QUINOA TABOULI 
You might need to buy:
  • water
  • organic quinoa rinsed
  • organic chopped fresh parsley
  • organic chopped fresh mint leaves
  • finely chopped organic spring onions
  • extra virgin organic olive oil
  • macrobiotic sea salt
Belongs to kylerhea Quick Pickles 
You might need to buy:
  • sliced kirby cucumbers
  • coarse salt
  • white vinegar
  • water
  • pickling spice
  • salt
  • garlic
  • dill
  • sugar
serves 6
You might need to buy:
  • cilantro washed and chopped just before using
  • Asian sesame oil
  • coarse ground black pepper to taste
serves 4
You might need to buy:
  • tomato juice
  • vegetable broth
  • lime juice
  • Tabasco sauce
  • salt and pepper to taste
serves 4
You might need to buy:
  • tomato juice
  • vegetable broth
  • lime juice
  • Tabasco sauce
  • salt and pepper to taste

29 July 2009 +
I think 1 lemon might have done it. I used 2, and it was very lemony (but also very clean tasting).

serves 3
You might need to buy:
  • THE SOUP:
  • Sea salt and freshly ground pepper
  • THE CUCUMBER RELISH:
  • minced chives or scallions
  • minced dill
  • each finely chopped basil and cilantro
  • olive oil