serves 4
You might need to buy:
- olive oil
- salt and fresh ground black pepper to taste
- sliced green olives
- capers
serves 4
You might need to buy:
- Dressing Ingredients:
- extra virgin olive oil
- ground cumin
- onion powder
- Vege-sal or salt to taste
- fresh ground pepper to taste
1/1/2012 — I used Hillshire Beef Hot Sausage links.
serves 6
You might need to buy:
- olive oil
- finely diced celery
- ground fennel seed
- yellow split peas
- salt and fresh ground black pepper to taste
serves 6
You might need to buy:
- olive oil
- dried thyme
- Spike seasoning
- petite dice tomatoes with juice
- brown lentils
- red lentils
- salt and pepper to taste
- chopped fresh spinach
- balsamic vinegar
I used Hillshire Farm Spicy Beef Sausage, and it came out good.
serves 6
You might need to buy:
- ground fennel seed
- finely diced celery
- olive oil
- yellow split peas
- salt and fresh ground black pepper to taste
12/28/2011
This is good – very tasty!!! I used a can of fire roasted tomatoes, and parsley (bc I didn’t have any cilantro) and just cut up the chicken breasts into small pieces and sauteed it in a frying pan.
serves 6
You might need to buy:
- vegetable broth
- petite diced tomatoes
- chile powder
- celery seed
- garlic powder or garlic puree
- ground cumin
- olive oil
- fresh lime juice
serves 6
You might need to buy:
- vegetable oil
- low sodium vegetable broth
- rice vinegar
- sesame oil
- fresh chopped green onion
serves 6
You might need to buy:
- vegetable oil
- low sodium vegetable broth
- rice vinegar
- sesame oil
- fresh chopped green onion
Add tofu, beef, chicken, fish, or shrimp for extra protein.
serves 10
You might need to buy:
- olive oil cooking spray
- fresh chopped celery
- dried basil
- ground cumin
- fresh lime juice