from Eating Well Fast & Flavorful Meatless Meals - 30 June 2012 — This was very hot – I think half the chili might do with a tomato note added as well.
serves 8
You might need to buy:
- low-fat plain yogurt
- salt
- ENCHILADAS
- water
- vegetable broth
- mild-to-medium hot red New Mexican chile powder
- minced white onion
- canola oil
- RED CHILE SAUCE
serves 4
You might need to buy:
- water
- EVOO
- ground cumin
- ground turmeric
- salt
- Freshly ground pepper to taste
- Cayenne pepper to taste
- chopped fresh cilantro
From the Eating Well
fast & Flavorful Meatless Meals cookbook
serves 6
You might need to buy:
- water
- quinoa
- chopped red onion
- smoked paprika
- ground toasted cumin seeds
- chopped fresh cilantro
- salt
- Freshly ground pepper to taste
- GUACAMOLE
- ripe avocado
- finely chopped fresh cilantro
- lemon juice
- finely chopped red onion
- salt
- lettuce leaves
- tomato slices
EW Fast & Flavorful Meatless Meals – ISBN#978-0-88150-943-4
Cover and refrigerate for up to 4 hours.
0 g added sugar; 14 g carbohydrate; 169 calories; 12 g fat
Vitamin C ; Folate and Vitamin A; Potassium
serves 4
You might need to buy:
- EVOO
- lemon juice
- vegetable broth
- salt
- freshly ground pepper
- cayenne pepper
- low-fat plain yogurt
You might need to buy:
- uncooked quinoa
- Salt and ground black pepper
- chopped roasted red peppers
- Everyday Value Organic Italian Dressing
- dried tarragon