Belongs to kylerhea Spinach Souffle 
You might need to buy:
  • eggs
  • grated Parmesan cheese
  • all-purpose flour
  • ground nutmeg
  • ground red pepper
  • salt
  • black pepper

15 February 2015
Permalink at: http://juliasalbum.com/2015/02/chicken-vegetable-soup-with-pasta/#more-6851

ready in about 45 minutes; serves 6
You might need to buy:
  • chicken breast or tenders
  • dried oregano
  • dried basil
  • paprika
  • fresh spinach
  • water
  • dried oregano
  • dried basil
  • salt

I used small elbows instead. Serve with homemade garlic bread, or toasted pitas.

serves 6
You might need to buy:
  • olive oil
  • chopped white onion
  • elbow pasta
  • chicken broth
  • petite diced tomatoes with their juice
  • chopped parsley or dill or combination
  • Salt & Lemon Pepper

Calories: 76, Fat: 3 grams, Protein: 1 grams,Carbohydrates: 10 grams, Fiber: 2 grams, Net Carbs: 8 grams.
PermaLink at: http://oodlekadoodleprimitives.blogspot.com/2009/05/fifty-two-free-apron-patterns.html

You might need to buy:
  • seasoned)
  • freshly squeezed orange juice
  • rice wine vinegar (not sweetened or
  • Combine dressing ingredients in a bowl.
  • Put potato in a small saucepan with enough lightly
  • salted water to cover and bring to a boil. Cook until
  • flavor to come through.
  • dressing. Serve immediately.
  • colander.
  • packed spinach leaves
  • cups)
  • salt
  • freshly ground black pepper
  • Salad:
  • extra-virgin olive oil
  • Dressing:

PermaLink at: http://www.foodnetwork.com/recipes/sunny-anderson/creamed-spinach-recipe/index.html

You might need to buy:
  • Kosher salt and freshly ground black pepper
  • red chili flakes
  • heavy cream
  • shredded Parmesan
  • ground nutmeg
  • sour cream

This can be chilled or served warm at room temperature (which was really delicious.)

serves 6
You might need to buy:
  • sesame oil
  • soy sauce
  • washed baby spinach
  • Pepper to taste
  • roasted sesame seed
  • rice wine vinegar
  • honey

Per serving:: 616 calories – 72 gr carbohydrate

serves 4
You might need to buy:
  • diced onion
  • minced garlic
  • turkey
  • salt
  • ground pepper
  • chicken broth
  • red wine vinegar
  • dried thyme

PermaLink at:: http://www.nytimes.com/2013/06/07/health/spinach-and-tofu-wontons-in-broth-recipes-for-health.html?ref=health&_r=0

You can find wonton wrappers in most supermarkets. Sometimes they’re in the produce section in the cooler with the tofu. Use either round or square wrappers for these; make them ahead if it’s more convenient and freeze.
Advance preparation: The wontons can be made ahead and frozen. Once they freeze on the sheet pan, transfer them to freezer bags. They will keep for a month. Add directly to the simmering broth and allow a few extra minutes for cooking.

Nutritional information per serving (6 servings): 217 calories; 7 grams fat; 1 gram saturated fat; 4 grams polyunsaturated fat; 2 grams monounsaturated fat; 19 milligrams cholesterol; 26 grams carbohydrates; 3 grams dietary fiber; 388 milligrams sodium (does not include salt to taste); 12 grams protein

You might need to buy:
  • dry sherry
  • sugar
  • Salt to taste
  • sesame oil
  • minced fresh ginger
  • sesame seeds
  • minced cilantro
  • chicken stock or vegetable stock
  • Salt to taste
  • Chopped cilantro and sprigs for garnish

Permalink at: http://www.nytimes.com/2013/06/06/health/yogurt-or-buttermilk-soup-with-spinach-and-grains-recipes-for-health.html?ref=health

“This is informed by my yogurt or buttermilk soup with wheat berries from a few weeks ago, but this time I stirred chopped steamed spinach into the refreshing mixture. It’s a great soup to keep on hand as summer arrives. For a particularly irresistible version, add some diced avocado.”
Advance preparation: You can make this several hours before serving, but wait a while before you stir in the spinach so that its color doesn’t fade too much. If you’re making the soup to eat during the week (it makes a terrific lunch) keep the spinach separate and stir it into each serving.

Nutritional information per serving (6 servings): 211 calories; 4 grams fat; 2 grams saturated fat; 0 grams polyunsaturated fat; 1 gram monounsaturated fat; 12 milligrams cholesterol; 32 grams carbohydrates; 5 grams dietary fiber; 209 milligrams sodium (does not include salt to taste); 14 grams protein

Nutritional information per serving (8 servings): 158 calories; 3 grams fat; 2 grams saturated fat; 0 grams polyunsaturated fat; 1 gram monounsaturated fat; 9 milligrams cholesterol; 24 grams carbohydrates; 3 grams dietary fiber; 157 milligrams sodium (does not include salt to taste); 11 grams protein

serves 6
You might need to buy:
  • Salt to taste
  • finely diced celery
  • diced radishes
  • chopped cilantro

Permalink at: http://www.nytimes.com/2013/06/04/health/andalusian-chickpea-and-spinach-soup-recipes-for-health.html?ref=health
Advance preparation: You can make this through Step 3 up to a day ahead. You might want to hold off adding the spinach until you reheat, if you want it to have a nice color. Bring the soup to a simmer and proceed with Step 4.

Nutritional information per serving (6 servings): 259 calories; 7 grams fat; 1 gram saturated fat; 1 gram polyunsaturated fat; 4 grams monounsaturated fat; 0 milligrams cholesterol; 41 grams carbohydrates; 10 grams dietary fiber; 79 milligrams sodium (does not include salt to taste); 11 grams protein

“A simple peasant soup that is often served with toasted or fried bread doused with vinegar, pine nuts, hard-boiled egg and parsley added at the end, this is a filling and comforting soup that is still suitable for a late spring/early summer meal.”

serves 6
You might need to buy:
  • extra virgin olive oil
  • sweet paprika
  • dry white wine
  • Salt to taste
  • saffron
  • Freshly ground pepper