4 servings, 7 weightwatcher points each
You might need to buy:
- mashed ripe banana
- lemon juice
- fat free milk
- brown sugar
- vanilla extract
- ground cinnamon
- baking powder
- large egg whites
- large eggs
- pure maple syrup
Yields 8 servings, 5 weightwatcher points per serving.
You might need to buy:
- and 2/3 cup chopped lean ham
- fat free sour cream
- and 3/4 cup evaporated fat-free milk
- pepper
- all purpose flour
- dry mustard
Makes 10 Muffins, each muffin is 1 weightwatcher point.
You might need to buy:
- Flour
- Nonfat Dry Milk
- baking soda
- pumpkin spice
- cinnamon
- eggs
- canned pumpkin
- vanilla
- grated carrots
- raisins
You might need to buy:
- half and half
- frozen coconut
- crushed pineapple
- whipping cream
- sweetened condensed milk
- sugar
- rum flavoring