Easily Doubled
ready in about 35 minutes;
serves 4
You might need to buy:
- red onion
- coconut oil
- organic ground beef
- arrowroot powder
- 8oz. can organic tomato sauce
- organic beef/chicken or veggie broth
- 4oz. Trader Joes Mozzarella Almond "Cheese"
- relish
ready in about 30 minutes;
serves 4
You might need to buy:
- coconut oil
- inches fresh organic ginger
- fresh organic baby spinach
- organic green onions
- organic chicken base
- filtered water
- arrowroot powder
- soy sauce
- large organic eggs
Easily Doubled
Yum!
ready in about 50 minutes;
serves 4
You might need to buy:
- SAUCE
- coconut oil
- arrowroot powder
- chili powder
- filtered water
- organic tomato paste
- cumin
- garlic powder
- cayenne pepper
- unsweetened cocoa powder
- salt
- ENCHILADAS
- medium avocado
- organic tomato
- organic whole green onions
- frozen corn kernels
- organic cilantro
- garlic powder
- salt
Can add more spice
Serve with sliced avocados on top
If in a pinch for time, use organic cooked/canned black beans
ready in about 375 minutes;
serves 5
You might need to buy:
- organic stalks celery
- organic medium carrots
- uncooked black beans
- salsa
- chili powder
- cumin
- oregano
- organic vegetable or chicken broth
- medium organic onion
- organic garlic
- filtered water
Can use milk subsititute
Jon enjoys this quiche
ready in about an hour;
serves 6
You might need to buy:
- chopped organic Red Bell Pepper
- small organic red onion
- large organic eggs
- organic milk
- feta cheese or other cheese if preferred
- shredded mozzarella if desired
- Salt & pepper to taste
- Add Chipotle & garlic seasoning if desired
This can be made without rice as well!
ready in about 30 minutes;
serves 4
You might need to buy:
- cooked organic chicken breast
- organic BBQ sauce
- 15oz. can organic black beans
- small organic zucchini
- 4oz. organic pepper jack cheese or Trader Joes Mozzarella Almond Cheese
- organic green onions
- small avocado
Can add cooked, shredded organic chicken breast – Jon prefers this way.
ready in about 35 minutes;
serves 4
You might need to buy:
- coconut oil
- grated fresh ginger
- organic green onions
- organic red cabbage
- organic carrots
- button organic mushrooms
- 1.5-2 Tbsp rice vinegar
- chili garlic sauce or sambal olek
Can be made without the Farro by doubling the spiced chickpeas and just adding the rest of the ingredients!
ready in about 20 minutes;
serves 4
You might need to buy:
- garlic powder
- smoked paprika
- olive oil
- SPICED CHICKPEAS
- salt
- cayenne pepper
- cumin
- lemon juice
- ⅓ cup water
- ⅓ cup tahini
- DRESSING
- Salt to taste
- SALAD
- Roma organic tomatoes
- organic cucumber
- organic parsley
ready in about 15 minutes;
serves 4
You might need to buy:
- SALAD
- large organic cucumbers
- organic green onions
- salt
- red pepper flakes
- toasted sesame oil
- granulated sugar
- ⅓ cup rice vinegar
- DRESSING
- chopped peanuts
Champagne or Raspberry Vinagrette
ready in about 10 minutes;
serves 4
You might need to buy:
- vinaigrette
- sunflower seeds
- ⅓ cup dried cranberries
- purple cabbage