6 Servings: 1 cup servings = 390 calories, fat 25g, cholesterol 45mg, sodium 840mg, carbohydrate 27g, fiber 2g, sugars 6g, protein 13g.
ready in about two hours;
serves 6
You might need to buy:
- olive oil
- butter
- GROUND NUTMEG
- KOSHER-STYLE FLAKE SALT
- vegetable oil
ready in about 35 minutes;
serves 6
You might need to buy:
- cayenne pepper
- ground cumin
- granulated garlic powder
- frozen or canned corn
- fresh lemon or lime juice
- chicken taco seasoning
- olive oil
- halibut or salmon or cod!
- - 4 c lettuce
- - 2 c shredded mild white cheese
- - 1 c sour cream
ready in about an hour and 45 minutes;
serves 8
You might need to buy:
- Beer Batter Dough:
- warm water
- honey
- active dry yeast
- all purpose flour
- salt
- olive oil
- beer
- For each large pizza top with:
- extra virgin olive oil; a thin coating
- 1⁄2-1 Cup tomato sauce
- PIZZA SEASONING (an absolute
- must)
- turkey pepperoni
- chopped up Canadian bacon
- chopped sun-dried tomatoes (drain
- well if packed in olive oil)
- sliced olives
- sliced mushrooms
- 1⁄2 Cup finely shredded Pecorino Romano
- and/or mozzarella cheese
ready in about 45 minutes;
serves 4
You might need to buy:
- 3⁄4 Cup bread crumbs
- 1⁄2 tsp. salt
- 1⁄4 tsp. REGULAR MUSTARD POWDER
- 1⁄8 tsp. PENZEYS FRESHLY GROUND PEPPER
- 11⁄2 Cups milk
ready in about an hour;
serves 6
You might need to buy:
- BLACK PEPPER
- MEXICAN OREGANO
- mix of ANCHO and GUAJILLO is nice
- dried red mild CHILI PEPPERS—
- corn oil
- green ones)
- Enchilada sauce:
- Enchiladas:
- corn tortillas
- Muenster or Chihuahua cheese,
ready in about 40 minutes;
serves 4
You might need to buy:
- olive oil
- ground ancho chili pepper
- - 2 Tbsp ground cumin
- oregano
- - 1 tsp ground chipotle pepper
- large or 2 small zucchini sliced
- water or red wine
ready in about 35 minutes;
serves 4
You might need to buy:
- cod or haddock fillet
- whole wheat bread crumbs
- chopped walnuts
- salt
- pepper
- extra virgin olive oil
ready in about 35 minutes;
serves 8
You might need to buy:
- * 6 tablespoons vegetable oil
- * 2 tablespoons all-purpose flour
- * 2 large eggs
- * 6 tablespoons unsalted butter
You might need to buy:
- panko breadcrumbs
- chopped fresh flat-leaf parsley
- extra virgin olive oil
- orzo pasta
- Tbsps chopped fresh sage
- Coarse salt and freshly ground pepper
serves 10
You might need to buy:
- large eggs
- unsalted butter
- Large pinch crushed red pepper flakes
- Coarse salt and freshly ground black pepper
- vegetable oil
- golden raisins
- chopped fresh flat-leaf parsley